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Blog

Educational resources for our patients.

Investing in Yourself image

Investing in Yourself

A Path to Personal Growth and Well-being
Maggie Pettit
February 9, 2025
Surviving the Holidays image

Surviving the Holidays

You need a plan!
Maggie Pettit
December 21, 2024
Enhancing Resilience through Emotional Intelligence image

Enhancing Resilience through Emotional Intelligence

Understanding Emotional Intelligence In our fast-paced world, resilience is a crucial trait that helps us navigate...
October 1, 2024
 Mastering Calm: Stress Management for the Busy Bee image

Mastering Calm: Stress Management for the Busy Bee

The High Stakes of Unchecked Stress In our fast-paced world, stress has become a constant companion for many. While...
September 1, 2024
The Path to Potential: Cultivating a Growth Mindset for Personal Advancement image

The Path to Potential: Cultivating a Growth Mindset for Personal Advancement

Is your mindset holding you back? A growth mindset, a term popularized by psychologist Carol Dweck, refers to the...
August 1, 2024
The Difference Between Grief and Mourning image

The Difference Between Grief and Mourning

What Is the Difference Between Grief and Mourning? Loss is a part of life, it's an experience nobody wants, yet it...
Maggie Pettit
July 21, 2024
Drawing the Line: The Art of Setting Boundaries image

Drawing the Line: The Art of Setting Boundaries

How often do you consider the role of boundaries in your personal health and well-being? Establishing clear...
July 1, 2024
Self-Compassion: Your Key to Resilience and Self-Esteem image

Self-Compassion: Your Key to Resilience and Self-Esteem

In today's fast-paced world filled with pressures and constant comparisons, embracing self-compassion emerges as...
June 1, 2024
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  • In-Person Psychotherapy in Milton, ON

    330 Bronte St. S
    Milton, Ontario
    L9T7X1
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    pettitpsychotherapy@gmail.com

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