Psychotherapy

I utilize a person centered approach to build a therapeutic alliance with my clients. I utilize a multitude of psychological modalities, depending on what my clients needs are, including Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Internal Family Systems, and mindfulness.
ADHD
Alcohol Use
Anger Management
Anxiety
Codependency
Coping Skills
Depression
Divorce
Domestic Violence
Family Conflict
Grief
Life Transitions
Self Esteem
Substance Use
Trauma and PTSD