Areas Of Specialization
I enjoy working with clients from all walks of life, from teenagers struggling with ADHD to older populations interested in processing childhood trauma. I have experience working with perfectionism, burnout, ADHD, OCD, anger, toxic relationships, and narcissistic abuse recovery.
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Mental Health Disorders:
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Emotional Well-being and Coping:
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Life Transitions and Adjustments:
Relationships and Family:
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First Responders Therapy
Therapy for First Responders in the GTA
With over 13 years of experience as a Special Constable for a major police service, I intimately understand the challenges of shift work, complicated family dynamics, trauma, burnout, perfectionism, and the pressure to simply 'suck it up'.
Many of my clients, particularly First Responders, seek support for issues such as PTSD, stress, depression, anxiety, and sleep problems. They value my capacity to empathize and connect with them on a deeper level, stemming from my firsthand understanding of their complex work environment and the demands of balancing work and life.
